A safe space.....
We all have times where we aren’t at our best. Feel free to WhatsApp us (using the button at the bottom of this page) and let us know what is holding you back from the life you want. Real coaches answer this WhatsApp. No bots, no sales staff. We understand that perhaps the past has been challenging or the future seems uncertain. Mental Wealth Unlocked is a place where you can exist in the present whether that’s learning something new, trying out a recipe, working on yourself or being inspired to visit a new place. We provide a safe space for you to re-evaluate your standards and learn to put yourself, your dreams and your health first, be that emotional, physical or mental health. There is no judgement here, just kindness and a safe haven, away from expectations. And when you are feeling better we hope you stay and continue to be inspired to look after your mental wealth. Click the picture to contact us today if you need a little support along your journey.
Who is this for?
Everyone and anyone.
If you had an idea of how life was supposed to be and it didn’t happen you can benefit greatly from refocusing your time and energy with this site.
If you can’t quite figure out the formula to get what you want and that leaves you with unhelpful emotions that often overwhelm the system from working at optimum levels, then you are in the right place.
If you have low energy or mood, which has a knock on effect of procrastination and unhelpful habits stay here to learn how to beat that once and for all.
What Next?
Some of you may have tried getting help in the form of books or therapy but for whatever reason maybe the wrong book, therapist or time things didn’t result in the life that you wanted. That’s fine, it’s never too late to build your mental wealth back up, but you have to start.
Scroll down to be inspired by some of our suggested starting points or if you feel you need to speak to someone for a coaching session give Sloan a shout and click below.
Contact Sloan HereBe Inspired
To Move Forward Use The Affirmation – I Let Go Of Hurt
I let go of hurt Life is filled with experiences that lead me to feel all kinds of emotions. I embrace feelings that generate optimism. …
Don’t Keep Cup With The Jones’ Instead Make Baileys Cheesecake Cookie Cups
Invite your friends round for some after-dinner indulgence with the perfect recipe from social media star and baker, Cupcake Jemma, to help savour the moment, …
To Get Control Back Use The Affirmation – I Have The Power To Change My Thoughts
I have the power to change my thoughts My thoughts are under my direct control. When my thoughts are displeasing to me, I take control …
Take Up Space By Using The Affirmation – I Give Myself Room To Grow & Heal From My Past Wounds
I give myself room to grow and heal from past wounds I validate my feelings about previous injuries, but I allow myself to move beyond …
To Move On Use The Affirmation – I Forgive Everyone In My Past
I forgive everyone in my past I am able to forgive everyone that has ever hurt me. I let go of negativity from previous experiences …
When Feeling Emotional Use The Affirmation – I Channel My Emotions Towards Positive Choices
I channel my emotions towards positive choices I embrace my emotions because they connect me to my true inner self. They help me honestly express …
When Thoughts Are Becoming Intrusive Use The Affirmation – I Can Control My Thoughts
I can control my thoughts I take direct action to manage my thoughts. An important part of controlling my mind is the ability to stop …
Embrace Greatness, Use The Affirmation – I Avoid Self Pity
I avoid self-pity I accept my life. When things go wrong, I stay strong. I avoid dissolving into a puddle of tears or feeling sorry …
What Albert Einstein Can Teach
Psychologists often describe confidence as a person’s belief in their own ability to succeed. Naturally, every parent would like their child to be self-confident. However, …
When Wanting A Better Life Use The Affirmation – I Am Free To Create My Own Reality
I am free to create my own reality I am in control of my destiny. I am responsible for my life. I avoid blaming others …
Slap Fear In The Face
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