When You Want To See Pepper Days Cook A Caribbean-Style Mango & Red Pepper Curry

Songkran is the annual festival that takes place over three days during the traditional Thai New Year. Throughout Thailand there are celebrations, festivities and …

Avoid The Crepe Escape – Vietnamese Pancakes With The Perfect Filling

Food & Drink / Latest Posts / Recipes

These Bánh Xéo Vietnamese Pancakes are made with Lowlander 0.00% Wit alcohol-free beer in the batter and are filled with bean sprouts, shiitake, mint and …

Spice Up For Health & Test Your Hendurance – Jerk Chicken

Food & Drink / Latest Posts / Recipes

Jack Blumenthal says, "I produced this recipe when I was a chef trainer at the University of West London. The students and customers loved it." …

Purr-fect Your Prawns and Roar Yourself Happy With This Tiger Prawn Biryani

Food & Drink / Latest Posts / Recipes

Celebrate Diwali with this delicious Tiger Prawn Biryani which pairs perfectly with multi award-winning Cobra Beer which is Brewed Smooth for All Food; the …

Ricotta Get Through This With A Ricotta and Saffron Cannelloni

Porcine Of Interest – Crispy Pork Belly with Endive Marmalade, Orange and Walnuts

Food & Drink / Latest Posts / Recipes

Daniel Doherty says: "I absolutely adore pig in any form, but pork belly remains king; so juicy and tender. This is served with a bittersweet …

young couple cooking salad and looking at recipe book in kitchen

Latest Recipes

Appetizer / Beverages / Bread / Featured / Pasta / Salad / Soup / Sweet / Vegan

This website is a couple of weeks a way from completion. We do hope you enjoy what we have already posted, but do watch this …

What Is Mental Wealth?

Mental Wealth is about lifting yourself up emotionally, physically, mentally and financially. Why? So you can then lift others up. We can all rise together. The key ingredients to rising include resilience, fast and productive decision making and the energy to move forward every day. All these involve skills and techniques that can be learned. These skills have been taught in Sloan's Get The Sauce signature program with amazing results and now she's opening Get The Sauce up to Mental Wealth Unlocked readers in the form of digital coaching. So no matter where you are in your life, whether you feel you have failed or your life is going well, you can join in and be the author of your own life and enjoy mastering your journey to mental wealth. We believe in taking action so rather than tell you about how amazing our online coaching system is, we invite you to test it for free below and make up your own mind.

Work With Sloan

For companies wishing to book Sloan for workplace wellbeing, keynote speeches, brand collaborations or expert commentary please click below for more about what Sloan can offer your company or clients. Sloan works with companies of all sizes, in addition to working with journalists, PR's and charities. Sloan has spoken on stages all over the world from UK to Dubai to Bali. There is no audience too small when it comes to promoting mental wealth, however Sloan has spoken on stages with audiences of 1000 people or more. Sloan is a media-friendly expert and broadcaster that has regularly been seen in the press having being published over 250 times in over 30 countries in 15 different languages.

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Sloan Sheridan-Williams is currently known for her work as one of the leading “diagnostitians in the complementary therapy world” She is often commended for having the fastest results in the shortest time often tackling problems that have yet to be solved by others. She achieves this by bringing together a wealth of experience from over two decades of practice. She works with individuals, couples and corporate clients. If you want commentary by Sloan contact us through the WhatsApp button on the bottom right of this page as we know time is of the essence and you most likely need a fast turnaround, which of course we can provide.

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For a FREE trial of our online coaching system and to access real coaches to deal with real issues type "FREETRIAL" with your name and e-mail address. No credit card is required.

We also offer voice coaching calls and/or Zoom meetings. If you want a last-minute session today/tomorrow just type LMTEXT or LMCALL and we will get back to you with coach availability and prices.

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