To Create Quality Moments Use The Affirmation – Quality Time With Loved Ones Means Creating Memorable Moments


Affirmations are a small part of our coaching. For transformative results coach with us and mix them with a combination of Power Words, action projects, metrics, coaching & journaling.

Quality time with loved ones means creating memorable moments

There is a direct association between quality time with loved ones and the quality of my life. Spending time with those I love gives me an opportunity to create wonderful memories. I treasure the times we share because they lift my spirit.

My loved ones are sincere and accept me as I am. I feel at ease around my family because I am able to express myself freely and honestly.

When I talk with my siblings about my challenges, they offer both advice and reassurance. Their support pops up in my mind when it is most important to me.

I use the time spent with friends to show them how special they are to me. Offering kind gestures and surprises allows me to create memorable moments with them. Seeing the joy on someone’s face puts an instant smile on mine. I yearn for many opportunities to share love and togetherness with the people I adore.

Just sitting in silence with a friend or family member generates a feeling of warmth. Those times remain forever etched in my memory because they are so pure.

Today, I seek out each opportunity to spend quality time with loved ones. Being able to share with them gives me wonderful memories that last a lifetime. I am proud to be loved by so many special people in my life.

Self-Reflection Questions:

  1. What are some of the creative ways for me to create memorable moments?
  2. How often do I initiate family time with my loved ones?
  3. How can I use my closeness with others to help me figure out when they are down?
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