Resilience

Put Yourself First & Use The Affirmation – My Emotional Well Being Is Essential

My emotional well-being is essential to maintaining my self-worth My spirit is alive when I treat it well and cater to its desire for renewal. …

To Increase Your Knowledge Use The Affirmation – I Am A Life Long Learner

Affirmations

I am a life-long learner Each moment is an opportunity for learning. This never ceases. From the moment of my birth to the moment of …

attractive super businesswoman in cape and mask screaming and standing with hand up in office

To Believe In Yourself Use The Affirmation – Believing In Myself Makes Me Feel Invincible

Affirmations

Believing in myself makes me feel invincible I am my biggest fan! I know that I am a superstar at whatever I set my sights …

To Quiet The Mind Use The Affirmation – I Silence The Voice Of Self-criticism

Affirmations

I silence the voice of self-criticism I turn a deaf ear to self-criticism. Such disparagement can paralyze me on the road to self-improvement. Instead of …

Pretty talented female painter painting on canvas in art studio.

To See Who You Are Use This Affirmation – I Recognise My Talents

Affirmations

I recognise my talents I sometimes find myself feeling unsure if I try to live up to the expectations of others. But then, I remind …

Happy successful talented young African American female copywriter works on portable laptop computer

To Fit In Use This Affirmation – I Avoid Putting Pressure On Myself To Fit In

Affirmations

I avoid putting pressure on myself to fit in There is a place for me in this world. My peace of mind and contentment are …

low angle view of handsome super businessmen in masks and capes showing fists in office

To Be Unique, Use This Affirmation – Being Different Makes Me Interesting

Affirmations

Being different makes me interesting I celebrate my uniqueness. I feel good about having traits that stand out in a crowd. Being different from the …

You Have the Power to Heal Your Shame

Challenges / Coach Response / Emotional Energy / Mindset / Overcoming Obstacles

Shame is a complex human emotion that we all experience at one time or another. You might feel shame because of something about your appearance, …

Carefree African American Woman on Purple

To Really See Yourself Use The Affirmation – I Discover More About Myself Each Day

Affirmations

I discover more about myself each day Like everyone else, I am a complex and multi-faceted individual. I currently enjoy many talents and gifts, but …

Which Obstacle to Change is Holding You Back

Coach Response / Emotional Energy / Mindset / Overcoming Obstacles

Change occurs naturally, but it can be difficult to keep it flowing in the direction you want. According to some estimates, 80% of New Year …

What Is Mental Wealth?

Mental Wealth is about lifting yourself up emotionally, physically, mentally and financially. Why? So you can then lift others up. We can all rise together. The key ingredients to rising include resilience, fast and productive decision making and the energy to move forward every day. All these involve skills and techniques that can be learned. These skills have been taught in Sloan's Get The Sauce signature program with amazing results and now she's opening Get The Sauce up to Mental Wealth Unlocked readers in the form of digital coaching. So no matter where you are in your life, whether you feel you have failed or your life is going well, you can join in and be the author of your own life and enjoy mastering your journey to mental wealth. We believe in taking action so rather than tell you about how amazing our online coaching system is, we invite you to test it for free below and make up your own mind.

Work With Sloan

For companies wishing to book Sloan for workplace wellbeing, keynote speeches, brand collaborations or expert commentary please click below for more about what Sloan can offer your company or clients. Sloan works with companies of all sizes, in addition to working with journalists, PR's and charities. Sloan has spoken on stages all over the world from UK to Dubai to Bali. There is no audience too small when it comes to promoting mental wealth, however Sloan has spoken on stages with audiences of 1000 people or more. Sloan is a media-friendly expert and broadcaster that has regularly been seen in the press having being published over 250 times in over 30 countries in 15 different languages.

Hire Sloan

JournoRequests For Sloan

Sloan Sheridan-Williams is currently known for her work as one of the leading “diagnostitians in the complementary therapy world” She is often commended for having the fastest results in the shortest time often tackling problems that have yet to be solved by others. She achieves this by bringing together a wealth of experience from over two decades of practice. She works with individuals, couples and corporate clients. If you want commentary by Sloan contact us through the WhatsApp button on the bottom right of this page as we know time is of the essence and you most likely need a fast turnaround, which of course we can provide.

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Put Yourself First & Use The Affirmation – My Emotional Well Being Is Essential

To Increase Your Knowledge Use The Affirmation – I Am A Life Long Learner

To Believe In Yourself Use The Affirmation – Believing In Myself Makes Me Feel Invincible

To Quiet The Mind Use The Affirmation – I Silence The Voice Of Self-criticism

To See Who You Are Use This Affirmation – I Recognise My Talents

To Fit In Use This Affirmation – I Avoid Putting Pressure On Myself To Fit In

To Be Unique, Use This Affirmation – Being Different Makes Me Interesting

You Have the Power to Heal Your Shame

To Really See Yourself Use The Affirmation – I Discover More About Myself Each Day

Which Obstacle to Change is Holding You Back

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